Strecitella

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← All exercises

Hamstring stretch (easy)

1 min 35 sEasy

Ways to do it

Main 1 min 35 s Easy

The poses

Left leg straight

Left leg straight

Right leg front

Right leg front

Try it in the app

Stand the phone SIDEWAYSAt about waist height, 2–4 m away, so all of you fits across it.
The count runs while the pose is held rightIt waits until you are settled in it, stops while something is off, and says what to fix.

Coming soon to the App Store

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